{"id":4395,"date":"2025-12-30T19:59:26","date_gmt":"2025-12-30T19:59:26","guid":{"rendered":"https:\/\/www.bilgitarif.com\/iyi\/?p=4395"},"modified":"2025-12-30T19:59:37","modified_gmt":"2025-12-30T19:59:37","slug":"kullanilmis-ayakkabi-giymenin-sonucu","status":"publish","type":"post","link":"https:\/\/www.bilgitarif.com\/iyi\/kullanilmis-ayakkabi-giymenin-sonucu\/","title":{"rendered":"Kullan\u0131lm\u0131\u015f Ayakkab\u0131 Giymenin Sonucu"},"content":{"rendered":"<p><a href=\"https:\/\/www.bilgitarif.com\/iyi\/kullanilmis-ayakkabi-giymenin-sonucu\/2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4397\" src=\"https:\/\/www.bilgitarif.com\/iyi\/wp-content\/uploads\/2025\/12\/vr-14.jpg\" alt=\"\" width=\"633\" height=\"380\" srcset=\"https:\/\/www.bilgitarif.com\/iyi\/wp-content\/uploads\/2025\/12\/vr-14.jpg 1633w, https:\/\/www.bilgitarif.com\/iyi\/wp-content\/uploads\/2025\/12\/vr-14-300x180.jpg 300w, https:\/\/www.bilgitarif.com\/iyi\/wp-content\/uploads\/2025\/12\/vr-14-1024x615.jpg 1024w, https:\/\/www.bilgitarif.com\/iyi\/wp-content\/uploads\/2025\/12\/vr-14-768x461.jpg 768w, https:\/\/www.bilgitarif.com\/iyi\/wp-content\/uploads\/2025\/12\/vr-14-1536x922.jpg 1536w\" sizes=\"auto, (max-width: 633px) 100vw, 633px\" \/><\/a><\/p>\n<p data-start=\"114\" data-end=\"360\">\u0130kinci el ayakkab\u0131 giydikten sonra <strong data-start=\"149\" data-end=\"189\">ayak parma\u011f\u0131n\u0131zda sar\u0131ms\u0131 bir \u015fi\u015flik<\/strong> fark ettiyseniz, yaln\u0131z de\u011filsiniz. \u0130lk bak\u0131\u015fta korkutucu g\u00f6r\u00fcnen bu durum, \u00e7o\u011fu zaman <strong data-start=\"277\" data-end=\"305\">ciddi bir hastal\u0131k de\u011fil<\/strong>, v\u00fccudun kendini koruma tepkisi olarak ortaya \u00e7\u0131k\u0131yor.<\/p>\n<p data-start=\"362\" data-end=\"636\">Uzmanlara g\u00f6re bu sar\u0131 \u015fi\u015fliklerin en yayg\u0131n nedeni <strong data-start=\"414\" data-end=\"450\">nas\u0131r ve sertle\u015fmi\u015f deri olu\u015fumu<\/strong>. Ayak, s\u00fcrekli s\u00fcrt\u00fcnme ve bas\u0131nca maruz kald\u0131\u011f\u0131nda kendini korumak i\u00e7in deriyi kal\u0131nla\u015ft\u0131r\u0131yor. \u00d6zellikle <strong data-start=\"558\" data-end=\"585\">kullan\u0131lm\u0131\u015f ayakkab\u0131lar<\/strong>, bu sorunun daha s\u0131k g\u00f6r\u00fclmesine neden olabiliyor.<\/p>\n<p data-start=\"638\" data-end=\"694\">Peki bu durum neden oluyor ve ne zaman ciddiye al\u0131nmal\u0131?<\/p>\n<p><!--nextpage--><\/p>\n<p data-start=\"701\" data-end=\"896\">Kullan\u0131lm\u0131\u015f ayakkab\u0131lar, \u00f6nceki sahibinin ayak yap\u0131s\u0131na g\u00f6re \u015fekil ald\u0131\u011f\u0131 i\u00e7in <strong data-start=\"780\" data-end=\"819\">yeni giyen ki\u015fiye tam uyum sa\u011flamaz<\/strong>. Bu uyumsuzluk, ayakta baz\u0131 noktalarda s\u00fcrekli bask\u0131 ve s\u00fcrt\u00fcnmeye yol a\u00e7ar.<\/p>\n<p data-start=\"898\" data-end=\"936\"><strong data-start=\"898\" data-end=\"936\">En s\u0131k g\u00f6r\u00fclen nedenler \u015funlard\u0131r:<\/strong><\/p>\n<ul data-start=\"938\" data-end=\"1169\">\n<li data-start=\"938\" data-end=\"1034\">\n<p data-start=\"940\" data-end=\"1034\"><strong data-start=\"940\" data-end=\"953\">S\u00fcrt\u00fcnme:<\/strong> Ayak parmaklar\u0131n\u0131n ayakkab\u0131n\u0131n sert ya da dar b\u00f6lgelerine s\u00fcrekli temas etmesi<\/p>\n<\/li>\n<li data-start=\"1035\" data-end=\"1098\">\n<p data-start=\"1037\" data-end=\"1098\"><strong data-start=\"1037\" data-end=\"1048\">Bas\u0131n\u00e7:<\/strong> \u00d6zellikle ba\u015fparmak ve ser\u00e7e parma\u011f\u0131n s\u0131k\u0131\u015fmas\u0131<\/p>\n<\/li>\n<li data-start=\"1099\" data-end=\"1169\">\n<p data-start=\"1101\" data-end=\"1169\"><strong data-start=\"1101\" data-end=\"1118\">Uyumsuz yap\u0131:<\/strong> Diki\u015f yerleri ve i\u00e7 taban\u0131n aya\u011fa denk gelmemesi<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1171\" data-end=\"1416\">Bu durumlarda cilt, kendini savunmak i\u00e7in kal\u0131nla\u015f\u0131r. Zamanla \u00f6l\u00fc deri h\u00fccreleri birikir ve <strong data-start=\"1263\" data-end=\"1298\">sar\u0131ms\u0131 renkte, sert bir \u015fi\u015flik<\/strong> olu\u015fur. Bu genellikle <strong data-start=\"1321\" data-end=\"1330\">nas\u0131r<\/strong> olarak adland\u0131r\u0131l\u0131r ve bast\u0131r\u0131ld\u0131\u011f\u0131nda <strong data-start=\"1370\" data-end=\"1405\">k\u00fc\u00e7\u00fck bir ta\u015fa bas\u0131yormu\u015f hissi<\/strong> verebilir.<\/p>\n<h3 data-start=\"1418\" data-end=\"1474\">Daha Az G\u00f6r\u00fclen Ama Dikkat Edilmesi Gereken Nedenler<\/h3>\n<p data-start=\"1475\" data-end=\"1539\">Baz\u0131 durumlarda sar\u0131 \u015fi\u015flik farkl\u0131 sorunlara da i\u015faret edebilir:<\/p>\n<ul data-start=\"1541\" data-end=\"1796\">\n<li data-start=\"1541\" data-end=\"1605\">\n<p data-start=\"1543\" data-end=\"1605\"><strong data-start=\"1543\" data-end=\"1559\">Kabarc\u0131klar:<\/strong> Enfekte olursa sar\u0131ms\u0131 bir g\u00f6r\u00fcn\u00fcm alabilir<\/p>\n<\/li>\n<li data-start=\"1606\" data-end=\"1705\">\n<p data-start=\"1608\" data-end=\"1705\"><strong data-start=\"1608\" data-end=\"1634\">Mantar enfeksiyonlar\u0131:<\/strong> Ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k, soyulma ve t\u0131rnak sararmas\u0131yla kendini g\u00f6sterir<\/p>\n<\/li>\n<li data-start=\"1706\" data-end=\"1796\">\n<p data-start=\"1708\" data-end=\"1796\"><strong data-start=\"1708\" data-end=\"1729\">Hijyen sorunlar\u0131:<\/strong> Kullan\u0131lm\u0131\u015f ayakkab\u0131larda bakteri ve mantar riski daha y\u00fcksektir<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1798\" data-end=\"1844\">Neden Kullan\u0131lm\u0131\u015f Ayakkab\u0131lar Daha Riskli?<\/h3>\n<p data-start=\"1845\" data-end=\"1955\">Yeni ayakkab\u0131lar bile al\u0131\u015fma s\u00fcrecinde sorun yaratabilirken, ikinci el ayakkab\u0131larda risk daha fazlad\u0131r \u00e7\u00fcnk\u00fc:<\/p>\n<ul data-start=\"1957\" data-end=\"2142\">\n<li data-start=\"1957\" data-end=\"2015\">\n<p data-start=\"1959\" data-end=\"2015\"><strong data-start=\"1959\" data-end=\"2013\">Ayakkab\u0131 zaten ba\u015fka bir aya\u011fa g\u00f6re bi\u00e7imlenmi\u015ftir<\/strong><\/p>\n<\/li>\n<li data-start=\"2016\" data-end=\"2070\">\n<p data-start=\"2018\" data-end=\"2070\"><strong data-start=\"2018\" data-end=\"2056\">Ter, bakteri ve mantar kal\u0131nt\u0131lar\u0131<\/strong> bulunabilir<\/p>\n<\/li>\n<li data-start=\"2071\" data-end=\"2142\">\n<p data-start=\"2073\" data-end=\"2142\"><strong data-start=\"2073\" data-end=\"2105\">Bas\u0131n\u00e7 noktalar\u0131 dengesizdir<\/strong>, bu da nas\u0131r olu\u015fumunu h\u0131zland\u0131r\u0131r<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2144\" data-end=\"2168\">Nas\u0131l Tedavi Edilir?<\/h3>\n<p data-start=\"2169\" data-end=\"2223\">\u00c7o\u011fu sar\u0131 \u015fi\u015flik, <strong data-start=\"2187\" data-end=\"2209\">basit ev bak\u0131m\u0131yla<\/strong> iyile\u015febilir:<\/p>\n<ul data-start=\"2225\" data-end=\"2586\">\n<li data-start=\"2225\" data-end=\"2326\">\n<p data-start=\"2227\" data-end=\"2326\"><strong data-start=\"2227\" data-end=\"2253\">Ayakkab\u0131y\u0131 de\u011fi\u015ftirin:<\/strong> Geni\u015f burunlu, yumu\u015fak ve aya\u011f\u0131n\u0131za tam oturan ayakkab\u0131lar tercih edin<\/p>\n<\/li>\n<li data-start=\"2327\" data-end=\"2394\">\n<p data-start=\"2329\" data-end=\"2394\"><strong data-start=\"2329\" data-end=\"2352\">Ayak banyosu yap\u0131n:<\/strong> Il\u0131k sabunlu suda 10\u201320 dakika bekletin<\/p>\n<\/li>\n<li data-start=\"2395\" data-end=\"2457\">\n<p data-start=\"2397\" data-end=\"2457\"><strong data-start=\"2397\" data-end=\"2417\">Nazik t\u00f6rp\u00fcleme:<\/strong> Ponza ta\u015f\u0131yla \u00f6l\u00fc deriyi yava\u015f\u00e7a al\u0131n<\/p>\n<\/li>\n<li data-start=\"2458\" data-end=\"2506\">\n<p data-start=\"2460\" data-end=\"2506\"><strong data-start=\"2460\" data-end=\"2476\">Nemlendirme:<\/strong> \u00dcre i\u00e7eren kremler kullan\u0131n<\/p>\n<\/li>\n<li data-start=\"2507\" data-end=\"2586\">\n<p data-start=\"2509\" data-end=\"2586\"><strong data-start=\"2509\" data-end=\"2530\">Koruyucu \u00fcr\u00fcnler:<\/strong> Nas\u0131r pedleri veya jel parmak koruyucular tercih edin<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2588\" data-end=\"2769\">&#x26a0;&#xfe0f; <strong data-start=\"2591\" data-end=\"2697\">E\u011fer \u015fi\u015flik k\u0131zar\u0131k, iltihapl\u0131, \u00e7ok a\u011fr\u0131l\u0131ysa ya da haftalarca ge\u00e7miyorsa mutlaka bir uzmana ba\u015fvurun.<\/strong> \u00d6zellikle diyabet hastalar\u0131n\u0131n kendi ba\u015f\u0131na m\u00fcdahale etmemesi \u00f6nerilir.<\/p>\n<h3 data-start=\"2771\" data-end=\"2824\">Kullan\u0131lm\u0131\u015f Ayakkab\u0131 Giyerken Bunlara Dikkat Edin<\/h3>\n<ul data-start=\"2825\" data-end=\"3041\">\n<li data-start=\"2825\" data-end=\"2881\">\n<p data-start=\"2827\" data-end=\"2881\">Ayakkab\u0131lar\u0131 <strong data-start=\"2840\" data-end=\"2879\">iyice temizleyin ve dezenfekte edin<\/strong><\/p>\n<\/li>\n<li data-start=\"2882\" data-end=\"2930\">\n<p data-start=\"2884\" data-end=\"2930\"><strong data-start=\"2884\" data-end=\"2901\">\u00c7orapla giyin<\/strong>, \u00e7\u0131plak ayakla kullanmay\u0131n<\/p>\n<\/li>\n<li data-start=\"2931\" data-end=\"2982\">\n<p data-start=\"2933\" data-end=\"2982\">Ayakkab\u0131y\u0131 <strong data-start=\"2944\" data-end=\"2971\">yava\u015f yava\u015f al\u0131\u015ft\u0131rarak<\/strong> kullan\u0131n<\/p>\n<\/li>\n<li data-start=\"2983\" data-end=\"3041\">\n<p data-start=\"2985\" data-end=\"3041\">Nefes alabilen ve do\u011fru numara ayakkab\u0131lar tercih edin<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3043\" data-end=\"3213\">Uzmanlar, ayakta olu\u015fan bu t\u00fcr sar\u0131 \u015fi\u015fliklerin <strong data-start=\"3091\" data-end=\"3120\">v\u00fccudun bir uyar\u0131 sinyali<\/strong> oldu\u011funu belirtiyor. \u00c7o\u011fu zaman do\u011fru ayakkab\u0131 se\u00e7imiyle sorun k\u0131sa s\u00fcrede ortadan kalk\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130kinci el ayakkab\u0131 giydikten sonra ayak parma\u011f\u0131n\u0131zda sar\u0131ms\u0131 bir \u015fi\u015flik fark ettiyseniz, yaln\u0131z de\u011filsiniz. \u0130lk bak\u0131\u015fta korkutucu g\u00f6r\u00fcnen bu durum, \u00e7o\u011fu zaman ciddi bir hastal\u0131k [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[372,370,371,368,369],"class_list":["post-4395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ayak-parmagi-sisligi","tag-ayak-sagligi","tag-ikinci-el-ayakkabi-riskleri","tag-kullanilmis-ayakkabi","tag-nasir-nedenleri"],"_links":{"self":[{"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/posts\/4395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/comments?post=4395"}],"version-history":[{"count":2,"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/posts\/4395\/revisions"}],"predecessor-version":[{"id":4399,"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/posts\/4395\/revisions\/4399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/media\/4396"}],"wp:attachment":[{"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/media?parent=4395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/categories?post=4395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bilgitarif.com\/iyi\/wp-json\/wp\/v2\/tags?post=4395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}